Product Specifications Benefits Reduce heel and ankle pain Prevent dry skin Protect skin against cracking Improve step balance and foot strength Prevent blisters How to Use Ensure your shoe is clean inside and any dust or debris is removed. Peel off the clear plastic cover from the underside of each heel pad. With the raised edge of the heel pad facing up and toward the back of your shoe, place the heel pad into the rear heel of the shoe. Ensure the front edge of the heel pad is sitting flat along the insole of the shoe. Repeat with the other heel pad and shoe. Wear your shoes as normal and feel the soft gel cushion your feet.
